Where rest is resilience

Learn more about The Cozy Method
Learn more about The Cozy Method

Recent Instagram Posts

Supporting a healer who won’t ask for help. 💚 Zang owns Rest Massage Therapy in Shoreview — a space built on the belief that healing should be accessible to everyone. Right now, like so many MN small businesses, he’s struggling.
Not to be dramatic, but I’ve started training my brain to see this whenever it reaches for that Instagram dopamine hit. As someone who struggles with addictive tendencies, I’m realizing more and more how harmful this little device in my p
Coming out of the woodwork to process out loud and in real time yet another news story I find myself painfully glued to. A content warning first: what follows discusses sensitive topics including violence, mental health struggles, and family trauma.